Schedule

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Adults Aikido
9:00 AM
10:15 AM

Kids Aikido
10:15 AM
11:00 AM
9:30 AM
10:00 AM
Boxing
10:00 AM
11:30 AM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.
10:30 AM
Brazilian Jiu Jitsu - Gi
10:30 AM
11:30 AM
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Open Mat - No Gi
10:30 AM
11:30 AM
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - Gi
10:30 AM
11:30 AM
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
11:00 AM
Juniors
11:00 AM
12:00 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
Muay Thai
2:00 PM
3:00 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Kids Aikido
5:00 PM
5:45 PM

Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.

Kids Aikido
5:00 PM
5:45 PM

Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.

Adults Aikido
6:00 PM
7:00 PM

Muay Thai
6:30 PM
7:30 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking

Brazilian Jiu Jitsu Beginners - Gi
7:00 PM
7:30 PM
Brazilian Jiu Jitsu Beginners - GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.

Adults Aikido
5:00 PM
6:00 PM

Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
5:30 PM
Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
6:00 PM
6:30 PM
Boxing
6:30 PM
7:30 PM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.

Women's Brazilian Jiu Jitsu
6:30 PM
7:30 PM
Women's Brazilian Jiu JitsuA women's-only bjj class

Brazilian Jiu Jitsu Beginners - Gi
7:00 PM
7:30 PM
Brazilian Jiu Jitsu Beginners - GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.

Muay Thai
6:30 PM
7:30 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking
Boxing
6:30 PM
7:30 PM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.
7:00 PM
Brazilian Jiu Jitsu Beginners - No GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.
7:30 PM
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Kids Aikido
10:15 AM
11:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Kids Aikido
5:00 PM
5:45 PM
Kids Aikido
5:00 PM
5:45 PM
5:30 PM

Monday

Tuesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Adults Aikido
9:00 AM
10:15 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Adults Aikido
5:00 PM
6:00 PM
5:30 PM
6:00 PM
Adults Aikido
6:00 PM
7:00 PM
6:30 PM

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Brazilian Jiu Jitsu - Gi
10:30 AM
11:30 AM
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - Gi
10:30 AM
11:30 AM
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Open Mat - No Gi
10:30 AM
11:30 AM
11:00 AM

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
Brazilian Jiu Jitsu - No GiTaking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.
8:00 PM

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Boxing
10:00 AM
11:30 AM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
Boxing
6:30 PM
7:30 PM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.
Boxing
6:30 PM
7:30 PM
BoxingOur Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.
7:00 PM

Wednesday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Juniors
11:00 AM
12:00 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
Juniors
5:30 PM
6:30 PM
JuniorsStudents from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.
Mighty Mites
5:00 PM
5:30 PM
Mighty MitesFor grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
2:00 PM
Muay Thai
2:00 PM
3:00 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
Muay Thai
6:30 PM
7:30 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking
Muay Thai
6:30 PM
7:30 PM
Muay ThaiMuay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking
7:00 PM

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Women's Brazilian Jiu JitsuA women's-only bjj class
7:00 PM

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM
Brazilian Jiu Jitsu Beginners - No GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM
Brazilian Jiu Jitsu Beginners - GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.
Brazilian Jiu Jitsu Beginners - GiThe BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey.

Tuesday

Wednesday

No events available!

Class Descriptions

Brazilian Jiu-Jitsu classes at Black Hole are taught both in the Gi and No-Gi – should this be your first class with us, then comfortable active wear (the same as you would for a day at the gym) will suffice. Classes begin with a warmup session intended to get the blood pumping, muscles moving, and also as a great way to drill movements essential to all levels of jiu jitsu training.

BJJ Beginners

While with enough dedication and time commitment, anyone can eventually pick up Jiu-Jitsu (a testament to the inherent elegance of the Gentle Art), the path to knowledge is made much easier if you learn to walk before trying to run. The BJJ Beginners series of classes is meant to instill fundamental principles of grappling that will serve you throughout your Jiu-Jitsu journey. Some classes will be a deep dissection of certain basic positions in the ground fighting hierarchy, others will be introductions to submissions and their proper applications, while yet other classes will endeavor to convey the proper body mechanics for escapes and elementary transitions.

BJJ Intermediate/Advanced

Taking the skillset honed through dedicated Beginners class attendance, we move up in both movement complexity as well as the requisite body fluidity necessary to excel in the highest levels of Jiu-Jitsu. Combined submission chains replace the study of singular attacks, and an emphasis on counters and re-counters allows the budding BJJ practitioner the chance to acquire a vaster library of techniques along with a stage upon which to craft their own unique style of the Art. Positional drilling intensifies to enhance the quick-decision making required to impose your will on another skilled grappler; live sparring caps off every class.

Mighty Mites

For grapplers between the ages of 3-6, this class is geared towards teaching the basics of Jiu-Jitsu through games and drills that will keep the younger members engaged. Meanwhile, easily translatable off-matt skills such as respect, focus, team work, and good sportsmanship will be instilled through all activities.

BJJ Juniors

Aimed at the next age bracket up from our Mighty Mites Program, students from 7-14 years old will delve deeper into Jiu-Jitsu theory and technique. Positional drilling is introduced at this level, along with carefully supervised live sparring amongst teammates. The life skills introduced at Mighty Mite class will be naturally expounded upon due to the more involved nature of the class; concentration abilities and focus get sharper as students dedicate themselves towards improving in something they have grown to truly enjoy.

Boxing

Our Boxing program is run by world championship-caliber coach Ellis Harris. Ellis takes students through the fundamentals of footwork, head movement, defensive positioning, proper hand placement for punch effectiveness, as well as strength and conditioning aimed at both expanding your striking arsenal along with giving you a supremely effective workout. Sparring is available for those who wish to further polish their craft, but is not a mandatory element of the program.

MMA

This program is a great way to get into shape and an introduction to the different programs offered at Black Hole BJJ.

Muay Thai

Muay Thai is a striking art that originated in Thailand. It is characterized by the use of fists, elbows, knees, shins, and feet. It is a necessary striking art for MMA practicioners: as it increases a fighter’s stamina and provides an excellent base for all striking

In order to gain superior position at the beginning of each Jiu-Jitsu fight, it is necessary to have the skill to correctly take your opponent down to the mat. Black Hole Jiu-Jitsu offers a wrestling class twice a week taught by Matt Spano to enhance your Jiu-Jitsu game. Classes are on Thursdays.

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss